Steve O’Shea Physio & Reformer Pilates

Welcome to our world of movement and well-being!
Discover the perfect fusion of Physiotherapy and Pilates, tailored to unleash your body’s true potential. Whether you’re seeking pain relief, injury rehabilitation, or overall fitness enhancement, our dedicated team of experts is here to guide you on your journey to a healthier, stronger, and more balanced you. Step into a realm where healing and empowerment converge, and experience the transformative power of Physio and Pilates firsthand. Begin your path to vitality today!


Start Your Journey of Happiness and Health Today!

Reformer Pilates

Reformer Pilates combines the traditional principals and movements of mat Pilates with a Reformer machine.

Sports Physio

Prevention and management of injuries resulting from sport and exercise participation at all ages

Injury Recovery

Injury Recovery
Sports injury assessment, diagnosis and treatment with a rehabilitation plan based on your personal and physical goals. 


Reformer Pilates
Sports Massage
Injury Recovery


Improve Your Stamina
Get Better Health
Achieve Peace of Mind
Look Young & Beautiful
Achieve more in Life

About Steve

After graduating as a Physiotherapist, Steve joined the NHS, where he worked in Neurological rehabilitation, helping stroke victims, as well as those with progressive neurological conditions, such as MS and Parkinson’s disease.

While working on an elective surgery ward, Steven helped patients prepare for total knee and hip
replacements and to optimise their recovery, post-surgery.

Steve also worked in spinal rehab and the musculoskeletal outpatient department, helping a wide
variety of patients, from lower back and neck pain to shoulder, knee and ankle injuries.

In 2016, Steven moved into the Private sector, working at Move Sports Medicine in Chiswick, under
the mentorship of Scott Mitchell, one of the leading sports physiotherapists and an expert in
conditioning and rehabilitating distance runners and athletes.

Steve O’Shea